Hot Yoga Rockaway Beach is back with new classes


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IMG_1603Our favorite yogini is back in business in Rockaway, with a full slate of Hot Yoga classes and other workshops scheduled for January. Come in out of the cold and try a relaxing yoga class.

January Happenings at Hot Yoga Rockaway Beach:

RESTORAAHTIVE YOGA Workshop – Only a few spaces left
Sunday, January 6th
4-6pm
Chill out after the holidays, quiet your mind and surrender yourself to this wonderful 2 hour ‘daycation’. The use of props support your body to help you relax more deeply into yoga postures with no effort. Let go of the hurricane and holiday stress and end your weekend in a blissful state. $30 Prepaid will save your spot. $35 at the door if there is space. No heat. No yoga experience necessary. Come with a friend.

FREE HOT CLASS for NEW STUDENTS ($10 for everyone else)
Saturday, January 12th
12-1pm
Have friends who are dying to try the class but are afraid of 90 minutes in the heat? This 1 HOUR class is the perfect introduction into the hot room! Tell those hot yoga virgins about this FREE 60 minute class. Let them arrive 1/2 hr before to register and guarantee a spot. This class is limited to 18 students. No yoga experience necessary. Be prepared to sweat and smile. A lot!

NEW HOT CLASSES 🙂
Monday 8pm – begins Jan 7th
Sunday 4:30pm – begins Jan 13th

YIN YOGA WORKSHOP – Christine Walker
Saturday, February 2nd
12-1:30pm
$25 prepaid/$30 at the door if there is space
Yin Yoga is known as the “quiet, meditative yoga” and concentrates on the connective tissues and bones. Postures are held, allowing muscles to relax and the deep connective tissue to be gently stretched. It’s perfect for the beginner yogi and advanced practitioner. No heat for this event.

For all other regularly scheduled Hot Yoga classes: New Student Intro Special: $25 for 1 week of Unlimited Classes.

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